05-06-11 WOD Deadlift Friday & DEATH By Burpees! Workout
20min to reach:
Advanced 5.5.3.3.1.1.1 = 145, 165, 185, 205, 215, 225
Followed by:
Death by Burpee
add 1 rep on the minute until you can’t complete that number before the next minute starts.
Completed 11 rounds
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