Skill: Snatch

WOD:

3 Rounds for Time:

25 Box Jump 24/20 = rx'd

200m Run (yay! I ran lets see how the knees feel tomorrow)

25 Wallball 20/14: 9 ft working towards 10 ft

200m Run (running again. Last round power walked which i actually did faster than my running)

25 KBS 1.5/1 pood - rx'd