05-02-11 WOD Thrusters & Pull-Ups Workout
1 RM Thruster
Followed by:
7 min AMRAP:
Start with 1 Thruster, 1 Pull-up. Then 2 Thrusters, 2 Pull-ups. Then 3 Thruster, 3 Pull-up… until 7 min.
Thruster 95/65
Got 8 rounds of thrusters + 5 pull ups, so 7 and a half total.
Tried to put up 185 on thruster max but couldn't get up out of the hole with it racked.
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