041221 Lauantai Workout
Partner workout
30min AMRAP
160 KB sumo deadlift high-pull 24/16
140 KB swing 24/16
120 one arm KB thruster 24/16
100 box step up
AMRAP row for distance
Share the repetitions with your
partner anyhow
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!