041121 Torstai Workout
6min AMRAP 3-6-9-12...
DB box step up 22,5/15
DB snatch 22,5/15
Rest 3min
6min AMRAP 3-6-9-12...
KB sumo deadlift high-pull 24/16
Burpee
Rest 3min
6min AMRAP (6)-8-10-12...
Cal row
Wall ball 20/14
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