04092012 Workout
5 rounds of 3minute work, 1 minute rest
Total = 19 minutes
3 Power Snatch (135) = Scaled to 75#
6 Push Ups
9 Air Squats
Completed 13 total rounds = 234 reps
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!