Strength
10min to build to heavy squat clean and jerk

65, 85, 115. Didn't go any higher. Felt really tired today.

WOD
1000m row
20 S2OH (135/95)
30 Squat clean
40 Burpee over bar

RX. 16:12. Felt really slow... reeeally slow. Work on keeping elbows up on cleans and fast elbows on jerks (punch sky).