04.29.11 WOD- DL, P/ups, Box Jumps Workout

Complete as many rounds and reps as possible in 15 minutes of:

9 Deadlifts (155lbs / 100)
12 Push-ups Hand release
15 Box jumps (20″)
Description

Strict Deadlifts, Hand Release P-ups, & Box Jumps

7 1/3 rounds + 6 pushups