5 Rounds

10 KB Swing 24/16kg (RX weight)

10 KB Snatch 24/16kg “5 each arm” ;down to lower KB (GREEN)

10 KB OHS 24/16kg “5 each arm” ;down to lower KB (GREEN)

1 Suicide “5, 10, 15yrd”

Then:

1 min max rep T2B

1 min Rest

1 min max ABMAT

1 min Rest

1 min max K2E

score is total reps of all= 75