04.21.2014 Workout
WOD
"Lynne"
5 rounds
ME BW Bench press
ME unbroken pull-ups
75#. 98 (15/7, 14/7, 12/9, 10/8, 10/6)
Cash out
250m row x 3
Score = slowest time
52s, 53s, 54s
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!