Strength
15min to work up to heavy Power Clean and Push Jerk

65, 85, 105, 115, 120

WOD
12min AMRAP
1 min ME SDHP (115/75)
1 min ME Box Jump (30/24)
2 min ME SDHP
2 min ME Box Jump
3 min ME SDHP
3 min ME Box Jump

RX. 82, 97