04.11.2013 Workout

"Jorge"
30 GHD Situps
15 Squat clean (155/125)
24 GHD Situps
12 Squat clean
18 GHD Situps
9 Squat clean
12 GHD Situps
6 Squat clean
6 GHD Situps
3 Squat clean

85#