04.05.13 Workout
Shoulder Press 5-5-3-3-1-1 35-35-45-50-55-60-fail
Then,
3 Power cleans 205/145
10 Burpee pull ups
5 rounds
had a hard time w/85# the first few practices but then it clicked. @ end of wod, added 95# & got it for the first time! it's in my head...and obviously it is the only thing rattling up there.
Does it feel like your fitness results are stuck?
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