04.02.13 Workout

5 Rounds

400m Run
21 Deadlifts 185/130 (MOD: 115#)

Time - 22:12

Not Rx'ed, but Dawn said this needed to be fast and to pick a weight where we could do the first 2 sets unbroken. I broke the 1st 2 rounds in half, then Rounds 3-4 I broke into 10/5/3/3, Round 5 was 5/5/5/3/3.