Strength:
3-3-3-3-3 (175#) - PR! I think I can do more.

WOD:
5 minute AMRAP
10 20# MB Squats
10 Pull ups

Done 4 rounds + 10 Squats

Rest 5 minutes:

5 minute AMRAP
5 burpees
10 walking lunges (ea)

Done 5 rounds