WODconnect

030615 Workout

WOD:

12 min Amrap:

  • 9 x OHS (50/35kg)
  • 9 x C2B Pull-ups

  • 9 x KB Swings (24/16kg)
  • 15 x OHS (50/35kg)
  • 15 x C2B Pull-ups

  • 15 x KB Swings (24/16kg)
  • 21 x OHS (50/35kg)
  • 21 x C2B Pull-ups

  • 21 x KB Swings (24/16kg)