03.27.12 WOD Death by Burpees! Workout
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3-27-12 Tuesday’s WOD
March 27, 2012 Dr. Brian
Death By Burpees
On the first minute, perform 1 burpee
On the second minute, perform 2 burpees
On the third minute, perform 3 burpees
Continue until the 20th minute(start of 19:00 on the clock)
If you cannot finish the number of burpees in that minute; start the next minute and subtract 3 burpees from where you stopped. Continue with that number until the 20th minute. For example, on the 12th minute you could not complete all 12 burpees. On the 13th minute through the 20th minute; you perform 9 burpees on the minute. If you fail again to get 9, subtract 3 again, and continue on the next minute.
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