“Barraza”

200m Run

9 Deadlifts 275/185: Mod to 135

6 Bar muscle ups: Mod to 9 green band and 9 dips using the purple band

18min AMRAP

I made it through 4 + 12

I'm an idiot and was half asleep this morning. I meant to put on 165 pounds but did 135 instead. And didn't realize until way after the WOD! ha ha. Maybe why I should go back to night workouts!