03-14-2011 CFSC Monday WOD Workout
For time;
1 Clean & Jerk 135/95Rx
1 round of “Cindy” (5 pull-ups, 10 push-ups, 15 squats)
2 C&J
1 round of “Cindy”
3 C&J
1 round of “Cindy”
Continue until you have completed 10 rounds of “Cindy”
Done @ 75lbs and that was plenty heavy... I felt like my form started to go downhill in the last few rounds. That, and I couldn't breathe today. At all. Freakin allergies!
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