03.07.2025 (AM) Workout
CF Engine:
5 Sets Of:
- 20 Cal Ski
- 75 DU
- 15 Cal Echo
- 15m Farmers Lunge (2x35lbs)
- 21 Double DB Push Press (2x35lbs)
*rest 3min between sets
*increase pace every set. Start easyish and increase
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