03.07.12 WOD Workout
Deadlift 5-5-3-3-1-1 165x5, 165 x5, 180x3, 180x3, 215x1, 215x1
Then 12 min AMRAP
10 Hang cleans 95/65
10 Toes 2 Bar MOD
200m run
Didn't try for 1 RM.
Result: 3 + 2/3 + 100M run (SO close to 4 rounds!)
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