Strength/Skill

Jerk - 70% x 3 x 5 @ 110#
Push Press - 75% x 5 x 2@ 95, 95, 95 105 105#
80% x 4 x 2 @ 115#

WOD

for time:
60 DU scaled to 180 single unders
3 power cleans (185#/115#) scaled to 135#
30 box jumps (24"/20")
6 power cleans
15 toes 2 bar
9 power cleans
15 toes 2 bar
6 power cleans
30 box jumps
3 power cleans
60 DU scaled to 180 single unders last 80 single unders were unbroken*