021124 Lauantai Workout
Partner workout
10min AMRAP
1 rope climb
4-6-8-10... shoulder to overhead 50/35
Rest 4min
10min AMRAP
5 box jump 60/50
4-6-8-10... double DB reverse lunge 2x22,5/15
You go / I go (full rounds with partner)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!