010622 Keskiviikko Workout

DELOAD WEEK

For 32 minutes:
2min row
2min box step up (weighted)
2min shuttle run
2min turkish get-ups (alternating)

Maintain easy pace throughout the workout

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.