020413 Maverick Workout
WOD
"Maverick"
3 rounds for time:
12 push press (135#/95#)
12 box jumps
12 KB swings (1.5/1)
12 lunge jumps
12 power cleans (135#/95#)
12 HR pushups
12 KTE
12 DU
12 pull-ups
** then **
10 clean & jerk (135#/95#)
Scaled= 95#
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