020324 Lauantai Workout
CrossFit Open 24.1
For time:
21 dumbbell snatches, arm 1
21 lateral burpees over dumbbell
21 dumbbell snatches, arm 2
21 lateral burpees over dumbbell
15 dumbbell snatches, arm 1
15 lateral burpees over dumbbell
15 dumbbell snatches, arm 2
15 lateral burpees over dumbbell
9 dumbbell snatches, arm 1
9 lateral burpees over dumbbell
9 dumbbell snatches, arm 2
9 lateral burpees over dumbbell
RX / scaled:
50-lb (22.5-kg) dumbbell / 35-lb (15-kg) dumbbell
35-lb (15-kg) dumbbell / 20-lb (10-kg) dumbbell
Time cap: 15 minutes
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