Monday:
Strength / Skill:
1 X 20 Back Squats (+5% if last week was completed)

WOD - For Time 10-9-8-7-6-5-4-3-2-1:
- Hang Cleans (#115/75)
- T2B

Stayed at same weight for back squat. Really backed off pushing weight to focus on form and depth, in lieu bad form and lack of depth just for the sake of adding weight. Full range of motion, firing out of the bottom big for me. When I asked my group if I was low enough, they said, "and then some …", so made me happy.