02.15.2014 Workout

WOD
5min AMRAP each
A
10 Deadlift (225/155)
15 Box jump (20/24)
Rest 5 min
B
5 T2B
10 Push up
15 Wall balls (20/14)
Rest 5 min
C
10cal row
15 KBS (53/35)

RX. 3 rounds + 7 reps; 2 rounds; 3 rounds + 13 reps.