02-09-2011 CFSC WOD Chief Workout
“Chief”
3 Power Cleans 135/95
6 Push ups
9 Squats
3min AMRAP
5 Rounds
1 min rest between rounds, remember to start where you left off on the previous round!!!
Pulled this one off with 15 rounds + the push ups. Not bad for 7AM and being half awake!
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