WODconnect

02.02.2026 (PM) Workout

Engine

For Time:

1000m Row (Z2)
Into,

4 Rounds Of:

  • 15 Cal Ski
  • 20 V-Up

Into,

1000m Row (Z2)
Into,

4 Rounds Of:

  • 15 Cal Ski
  • 5 Wall Walk

—-> Easy 5-10 Z2 Recovery Erg