01.25.2012 WOD Workout
Snatch(Power or Squat) 3-3-2-2-1-1
65x3-65x3-75x2-85x2- 95# PR
Then, 12 min AMRAP
10 Ground to Overhead 95#
15 GHD SITUPS
Did men's rx and GHD sit-ups instead of ABMAT
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