01/06/2017 Workout
50/40/30/20/10 Diamonds push ups, Lunge Jumps per leg.
10 wall climbs and 10 strict chin ups between number changes.
So 50 diamonds and 100 Lunge Jumps, then 10 wall climbs and 10 chin ups.
Spicy 🌶😎
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!