01-06-13 Workout
Triple partner workout:
40 Ground to overhead #135
20 Ground to overhead #160
30 DU
15 TTB
1 person is working on the ground to overheads (either weight), while #2 is completing the DU's, and #3 is doing TTB. If the person sucks at DU's the person continues the ground to overhead and TTB reps until the person completes the DU's, before rotating. The workout is complete once the bank of ground to overhead's are completed.
No reps of #160 for me
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