01.04.12 Fran-Helen + Double Unders! Workout
“Fran and Helen buy jump ropes”
For time;
50 Double unders
Then,
21-15-9
Thrusters 95/65
KBS 1.5/1p
Pull ups
finish with 50 Double unders
My time of 13:27 is a bit skewed. Some new guy took my jump rope during the WOD, so I had to spend 15-20 secs. looking for it before I could start my last round of DU's. I reluctantly accept the time due to the fact that my Crossfit peeps are a heartless bunch of haters.(which I still love)
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