“Fran and Helen buy jump ropes”

For time;

50 Double unders

Then,

21-15-9

Thrusters 95/65 MOD 50lbs

KBS 1.5/1p

Pull ups MOD Green Band

finish with 50 Double unders

I have been battling colds for the past few weeks so this was a rough one. But, I have recently graduated to the green band for pull-ups. Small win!