WODconnect

0-10 min: 21 cal row, 21 DL (185 lbs), 21 bar over burpees, 21 pullups, 21 cal row Starting at 10:00 14 cal row, 14 DL (185), 14 bar over burpees, 14 pullups, 14 cals row Workout

From 0:00 - 10:00
21 cals row
21 DL 185 lbs
21 Bar over burpees
21 Pullups
21 cals row

Starting at 10:00
14 cals row
14 DL 185 lbs
14 Bar over burpees
14 Pullups
14 cals row