Workout list by Tiia Valkonen Mökki
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Mökkijumppa vol 1 Workout
30 min AMRAP
5 Toes to rings / 5 Ring pull ups
5 Tyre flip jump over
5 DB snatch 16kg
5 Air squats 6kg vest
5 HSPU strict
5 Burpees
30 min AMRAP
5 Toes to rings / 5 Ring pull ups
5 Tyre flip jump over
5 DB snatch 16kg
5 Air squats 6kg vest
5 HSPU strict
5 Burpees