Workout list by WODconnect Maximal Effort Bodyweight & Gymnastics

Max reps parallel bars dips. Workout

Max reps of unbroken parallel bars dips.
Max reps push-ups Workout

Max reps of unbroken push-ups.
Max reps ring row Workout

Max reps of unbroken ring row.
Max reps butterfly c2b pull-ups Workout

Max reps of butterfly c2b pull-ups.
Max reps butterfly pull-ups Workout

Max reps of unbroken butterfly pull-ups.
Max reps kipping c2b pull-ups Workout

Max reps of unbroken kipping c2b pull-ups.
Max reps strict c2b pull-ups Workout

Max reps of unbroken strict c2b pull-ups.
Max reps kipping pull-ups Workout

Max reps of unbroken kipping pull-ups.
Max reps strict pull-ups Workout

Max reps of unbroken strict pull-ups.

Max reps parallel bars dips. Workout