CrossFit Nummela on WODconnect

• Wednesday, Mar 07, 2018

  • Clean & 2 x Jerk

  • Front Squat

• Tuesday, Mar 06, 2018

  • Shoulder Press

  • Dumbbell Fran

• Monday, Mar 05, 2018

  • Workout 18.2

• Friday, Mar 02, 2018

  • Workout 18.2

• Thursday, Mar 01, 2018

  • Heavy Grace

• Wednesday, Feb 28, 2018

  • Split Snatch

  • Breaking Me Up

• Tuesday, Feb 27, 2018

  • Front Squat