CrossFit Nummela on WODconnect

• Thursday, Feb 07, 2019

  • KettleAndBell

• Wednesday, Feb 06, 2019

  • All kinda twitching

• Tuesday, Feb 05, 2019

  • Raise and lift

• Monday, Feb 04, 2019

  • Back Circuit 2

  • Kardi O

• Friday, Feb 01, 2019

  • Weighted Chin-up

  • Death by burpee-box jump

• Thursday, Jan 31, 2019

  • Hang Power Snatch

  • Hard and Fast

• Wednesday, Jan 30, 2019

  • Dirty Triplet