CrossFit Nummela on WODconnect

• Monday, Mar 04, 2019

  • Workout 19.2

• Friday, Mar 01, 2019

  • Power Complex

  • Workout 19.2

• Thursday, Feb 28, 2019

  • Muscle Up training

  • Hang Clean

• Wednesday, Feb 27, 2019

  • Shoulder Press

  • Recollection

• Tuesday, Feb 26, 2019

  • Back Squat

  • Flashback

• Monday, Feb 25, 2019

  • Workout 19.1