CrossFit Nummela on WODconnect

• Thursday, Apr 25, 2019

  • Burpee box overs & Push presses

• Wednesday, Apr 24, 2019

  • Shoulder Press

  • Double Triplet

• Tuesday, Apr 23, 2019

  • Helen

• Monday, Apr 22, 2019

  • ❤ WOD is love ❤

• Friday, Apr 19, 2019

  • Front Squat

  • Good fryday

• Thursday, Apr 18, 2019

  • Squat Clean

  • Even endless event ends eventually

• Wednesday, Apr 17, 2019

  • Shoulder Press