CrossFit Nummela on WODconnect

• Tuesday, Feb 12, 2019

  • Lift and wing

• Monday, Feb 11, 2019

  • Enough Stuff

• Sunday, Feb 10, 2019

  • Fight Gone Bad 2.1.1

• Friday, Feb 08, 2019

  • Prison Friday

• Thursday, Feb 07, 2019

  • KettleAndBell

• Wednesday, Feb 06, 2019

  • All kinda twitching

• Tuesday, Feb 05, 2019

  • Raise and lift

• Monday, Feb 04, 2019

  • Back Circuit 2

  • Kardi O

• Friday, Feb 01, 2019

  • Weighted Chin-up