CrossFit Nummela on WODconnect

• Wednesday, Feb 27, 2019

  • Recollection

• Tuesday, Feb 26, 2019

  • Back Squat

  • Flashback

• Monday, Feb 25, 2019

  • Workout 19.1

  • Workout 17.1

• Friday, Feb 22, 2019

  • Back Squat

  • Gymnastycs

  • Workout 19.1

• Thursday, Feb 21, 2019

  • Hang Clean

  • Shoulder press 3x10