CrossFit Nummela on WODconnect

• Tuesday, Jan 07, 2020

  • Down'n Up Tabata

• Monday, Jan 06, 2020

  • 20181309

  • Overhead squat

• Friday, Jan 03, 2020

  • Overhead squat

  • Cardiouch!

• Thursday, Jan 02, 2020

  • Split jerk

  • Fastorious

• Wednesday, Jan 01, 2020

  • Back squat

  • Muchos Nachos

• Tuesday, Dec 31, 2019

  • Daniel San