CrossFit Nummela on WODconnect

• Tuesday, Jun 16, 2020

  • Split press

  • Power cleans & pull-ups

• Monday, Jun 15, 2020

  • Back Squat

  • 3minute Gaps

• Saturday, Jun 13, 2020

  • HUUHKAJAT

• Friday, Jun 12, 2020

  • Hang power clean

  • Front squat

• Thursday, Jun 11, 2020

  • Stronghold

• Wednesday, Jun 10, 2020

  • Bullerbyn

  • Split press