CrossFit Nummela on WODconnect

• Sunday, Aug 09, 2026

  • The NeverEnding Story

• Saturday, Aug 08, 2026

  • Ew- DEADLIFT & HIP POWER, warm up, technique, CoolDown

  • Ew- Workout

• Friday, Aug 07, 2026

  • Warm Up

  • Push Press 1x8

  • WORKOUT

  • OptioNLA Accessory & CoolDown

• Thursday, Aug 06, 2026

  • SummerTeens 060826

  • Hybrid 060826

  • VAHVINLAJI, sessio 5 – STONE DAY