CrossFit Nummela on WODconnect

• Monday, Aug 17, 2026

  • Bodybuilding: Bodybuilding

• Saturday, Aug 15, 2026

  • Iron Heart: Warm up

  • Iron Heart 15082026

  • Iron Heart: Final Countdown

• Thursday, Aug 13, 2026

  • Bodybuilding: Warm up

  • Bodybuilding: Back Squat

  • Bodybuilding: Bodybuilding

• Monday, Aug 10, 2026

  • Bodybuilding: Warm up

  • Bodybuilding: Backsquat

  • Bodybuilding: Bodybuilding