CrossFit Nummela on WODconnect

• Tuesday, Mar 24, 2020

  • Kettlebell Karen

  • Cool down 24/3/20

• Monday, Mar 23, 2020

  • CrossFit Central NLA - home edition 6

• Friday, Mar 20, 2020

  • CrossFit Central NLA - home edition 5

• Thursday, Mar 19, 2020

  • CrossFit Central NLA - home edition 4

• Wednesday, Mar 18, 2020

  • CrossFit Central NLA - home edition 3

• Tuesday, Mar 17, 2020

  • CrossFit Central NLA - home edition 2

• Monday, Mar 16, 2020

  • Bulgarian split squat

  • Jumplen

  • CrossFit Central NLA - Home edition 1