CrossFit Nummela on WODconnect

• Thursday, May 28, 2020

  • 18.1 with double unders

• Wednesday, May 27, 2020

  • Gymnastics core

  • Way Stress Walk

• Tuesday, May 26, 2020

  • Jerk

  • Fran

• Monday, May 25, 2020

  • Back Squat

  • Tabata Deadlifts & Double Unders

• Friday, May 22, 2020

  • D12

• Thursday, May 21, 2020

  • Quality ab circuit

  • Cluster fcuk